What to Do When a Child Vomits While You're Babysitting

Sooner or later, every babysitter will deal with a vomiting child — and how you handle it matters. This Babysitter Boss episode walks you through exactly what to do when a child gets sick while you’re babysitting, how to keep your cool, and when to call for backup.

Summary

  • If a child tells you their stomach hurts or they don't feel well, get them to the bathroom quickly — young children often give very little warning before vomiting.
  • If vomiting doesn't seem immediate but could happen, grab a bowl and keep it nearby just in case.
  • Do not scream, cringe, or gag — stay calm and provide comfort, since the child may feel embarrassed about getting sick in front of someone other than their parents.
  • Have the child lean over a toilet, trash can, or bowl; when vomiting stops, help them wipe their mouth, rinse with water, and wash their hands.
  • Call the parents or a backup adult as soon as the child is clean and safe.
  • Clean up any vomit with paper towels or disposable wipes, wearing disposable gloves if available, and wash your hands thoroughly when finished.

Video Transcript

I love so many things about babysitting. The money. The smiling faces of the beautiful children I watch. The money. The way the kids look up to me like I’m a role model. The money. I’m not even phased by the tough stuff. Changing diapers … whatever! Dealing with tantrums … psshh! Dealing with siblings who bicker and fight … please! I fight with my own sister more than that.

But nothing, and I mean nothing, prepared me for the horror show that was … drum roll please … a vomiting child. That’s right if you babysit a lot, sooner or later a kid is going to vomit. They might even vomit on you. Sometimes you’ll get some warning. The child you’re babysitting might come to you and tell you that their tummy hurts, or they don’t feel too good. Little kids aren’t that great at giving you a lot of advanced notice, so if this happens, get that child to the bathroom quick.

How to Recognize the Warning Signs Before a Child Vomits

If there are signs of stomach upset but puking doesn’t seem imminent, grab a bowl just in case and keep it handy. But let’s say you have little to no warning. If the unthinkable happens and it catches you unaware, here’s what you’re going to do.

What to Do in the Moment When a Child Vomits

Do not, I repeat do not scream, cry, cringe, gag, or otherwise express how much you really want to be five rooms away at the very moment. Pull yourself together, you’re a babysitter!

If possible, have the child lean over something to catch the vomit. It doesn’t have to be a toilet, although it’s super convenient if you’re near one. But it could be a trash can, a wastebasket, or a bowl. Grab whatever is handy and have them lean over it.

How to Comfort the Child After Vomiting

When it stops, and I know the moment seems to last forever, like it’s happening in a slow-motion shot in a Michael Bay movie. But it will stop eventually. Help the child wipe off their mouth and wipe off any vomit that got on their t-shirt or hands. Then have them rinse out their mouth with water and wash their hands.

Are you feeling better? I feel better now. Good.

If any vomit got on you, wipe it off as best as you can and wash your hands as well.

When to Call the Parents or a Backup Adult

Grab your phone and call their mom or dad or back-up adult like a relative or neighbor that the parents have told you is available if you need help. Because, girl, you need some help right now.

How to Clean Up Safely After a Child Vomits

As soon as the child is clean and safe, clean up any vomit that spilled with paper towels or disposable wipes. Wear disposable gloves during the clean-up if they’re available. And just remember, the smell will fade but the memory of the puke in slow-motion never will. There you have it. Check out more Babysitter Boss videos and find out what to do when things go wrong.

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